ADHD and Kids

ADHD and Kids

Do you feel like your child might have ADHD? It's time to take a close look and get the facts straight. more

How to Add Movement to Your Day

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

8 Tips to Prevent Medication Errors

8 Tips to Prevent Medication Errors

Unfortunately, medication errors occur relatively often — and they can harm you and your family. The good news is there are ways to avoid medication errors. more

Blood Pressure Management: What You Should Know

Blood Pressure Management: What You Should Know

In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health. more

Transferring Medications?

Transferring Medications?

Sometimes, an insurance change or a move to a new town means you have to change pharmacies. If you're in that situation, here's what you need to know about transferring your medications. more

Grocery Shopping for Healthier Eating

Grocery Shopping for Healthier Eating

There's a lot of talk about how to eat healthily at restaurants, but what about at home? That all starts at the grocery store. more

How to Protect Your Hearing

How to Protect Your Hearing

How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL). more

Preventing the Common Cold

Preventing the Common Cold

Cold and flu season has arrived, but that doesn't have to mean you or your family will get sick. Outsmart germs with these simple strategies. more

Probiotics 101

Probiotics 101

You've heard about the importance of having a "healthy gut." You might've even heard about probiotics. But what is the real story on these so-called "healthy" bacteria? more

Household Hazards: Staying Safe

Household Hazards: Staying Safe

Your home is your safe space away from all the safety hazards of daily life. But certain household substances and items can pose serious safety risks to your family. more